Disclaimer: This post is written to be informational and MUST NOT be taken as medical advice. You should not start, stop, or change the doses of any medication that you
If you’ve landed on this page wondering to yourself what to say to someone who has been sexually abused, assaulted, harassed, then you’re in the right place. We know how
I was sitting in the car this afternoon waiting to do the school pick-up. I was feeling a bit low and the age-old thoughts of what had happened to me
Can ChatGPT really support mental health? Discover the pros and cons of using AI as a free therapy tool for trauma, PTSD, and emotional recovery.
You may have considered counselling after sexual assault or abuse, but counselling is just one type of therapy for trauma. Among the other types of therapy are psychology and psychiatry.
When you hear the word PTSD, it’s easy to immediately think about war zones or huge disasters. But you don’t have to go to battle or survive a massive event
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