VAWG
8 Ways To End Violence Against Women and Girls
Violence against women and girls is a national emergency and one that we all have a responsibility to help end. And doing so is a vital step towards creating a
31/08/2025
Blog
Tag: counselling
Therapy & Self-Care
Using ChatGPT as Therapy – The Pros and Cons of Using AI as Your Free Therapist
Can ChatGPT really support mental health? Discover the pros and cons of using AI as a free therapy tool for trauma, PTSD, and emotional recovery.
14/05/2025
Therapy & Self-Care
How to Choose the Right Therapy for Trauma: Counselling vs Psychology vs Psychiatry
You may have considered counselling after sexual assault or abuse, but counselling is just one type of therapy for trauma. Among the other types of therapy are psychology and psychiatry.
11/05/2025
VAWG
Support Services
Remember, if you are in immediate danger or a crisis, dial 999 for immediate support. Not all services listed operate a 24/7 service and some of the online chats may
08/03/2025