Blog Posts
Reporting sexual violence to the police can be riddled with all sorts of emotions and concerns. For many women, myself […]
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Reporting acts of sexual violence to the police is a huge step for any victim or survivor. But under-reporting of […]
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In 2 previous posts, we’ve explored 12 key myths about sexual violence against women and girls that are 100% false. […]
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This is a tough question to ask and is very multi-faceted. There are a lot of reasons why people may […]
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We’ve already discussed in previous blog posts what grooming looks like and how challenging it is to identify. But now […]
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Memory is a very complex and multifaceted process that I’m going to attempt to break down and explain in this […]
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One of the primary reasons that some women do not report sexual assaults and rape is the pervasive fear of […]
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You’ve heard them. Maybe at work. Maybe at the dinner table. Maybe from a total stranger in the street. If […]
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Disclaimer: This post is written to be informational and MUST NOT be taken as medical advice. You should not start, […]
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When we look back, we see constant examples from history of violence against women and girls. It never was and […]
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I am going to give you a very honest disclaimer to you from the outset of this post: I am […]
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If you’ve landed on this page wondering to yourself what to say to someone who has been sexually abused, assaulted, […]
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I was sitting in the car this afternoon waiting to do the school pick-up. I was feeling a bit low […]
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Most of us have heard of the response states of fight and flight. This is the notion that when put […]
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A huge thank you to the Jersey Evening Post who published my opinion piece on the 23rd May 2025. If […]
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“Sticks and stone may break my bones, but words will never hurt me.” The old-school rhyme that has never been […]
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Misinformation and myths about violence against women and girls (VAWG) are harmful to both the victims of these situations and […]
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When you’ve been through sexual assault or rape, accessing the right support quickly can make all the difference. But what […]
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On average, a child will have tried to disclose abuse or sexual assault at least eight times before someone does […]
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Disclaimer: This post includes affiliate links. This means that if you click on these links and make a purchase, I […]
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You may have considered counselling after sexual assault or abuse, but counselling is just one type of therapy for trauma. […]
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When you hear the word PTSD, it’s easy to immediately think about war zones or huge disasters. But you don’t […]
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If you’ve stumbled across this post because you’ve been asking yourself ‘Is my child being groomed?’ then hopefully by the […]